Here are my top 5 favorite exercises to build a booty! Implement them today!
26
Oct
Here are my top 5 favorite exercises to build a booty! Implement them today!
1) One-legged Cable Kickback
Attach an ankle cuff to a low cable pulley and your ankle. Whilst facing the machine, take one step backward and hold onto the metal structure for support. Lift y Read More
06
Sep
Change this one thing today and see your body transform.
Fit Fam, I hope everyone had an amazing long weekend. Long weekends means hanging out with friends and family and FOOD. Being a body builder, I have always packed my food in meal prep Read More
10
Aug
Upcoming NEW boot camp class
Upcoming NEW boot camp class
Upcoming NEW boot camp class
This poster is going to be redesigned… *I am pushing fitness fusion to Sept. Can we change dates to Sept 3,7,10,14,17,21,24,31. Oct 1 Read More
10
Welcome to My Official Website
Hey! My name is Samantha Anderson.
I am a certified CanFit Pro personal trainer and boot camp instructor.
I am a certified CanFit Pro personal trainer and boot camp instructor.
In
ad Read More