26

Oct

Here are my top 5 favorite exercises to build a booty! Implement them today!

1) One-legged Cable Kickback Attach an ankle cuff to a low cable pulley and your ankle. Whilst facing the machine, take one step backward and hold onto the metal structure for support. Lift y Read More

10

Aug

Upcoming NEW boot camp class

Upcoming NEW boot camp class Upcoming NEW boot camp class This poster is going to be redesigned… *I am pushing fitness fusion to Sept. Can we change dates to Sept 3,7,10,14,17,21,24,31. Oct 1 Read More

10

Welcome to My Official Website

Hey! My name is Samantha Anderson. I am a certified CanFit Pro personal trainer and boot camp instructor. I am a certified CanFit Pro personal trainer and boot camp instructor. In ad Read More