About Me

I am a certified CanFit Pro personal trainer, boot camp and bounce fitness instructor. Through my Community Rehabilitation and Disability Studies Degree (CRDS) and my previous career as a physio and occupational therapist assistant, I fell in love with helping people reach their optimal level of health and wellbeing! I have a passion for health and fitness, and I love giving it my all; whether that be on the stage as a figure pro athlete, at the gym crushing my workout, or in the kitchen meal prepping and trying new recipes! I believe that health and fitness is a lifestyle, not a fad. I love listening to inspirational podcasts or reading books to help develop my mind to be strong enough to overcome any obstacle in my way. I have had many experiences and education opportunities, such as being a Magnum sponsored athlete and receiving my Healthy Eating and Weight Loss Nutrition certificate, which has helped me to provide my clients with the best possible advice and products to help them reach their goals. I stand by the importance of mental strength and help my clients see their value and worth! My aspiration is to help others achieve their health and fitness dreams, as I strive to promote wellness, both physically and mentally, through my services!
 
Keep up with me on Facebook and Instagram! I am excited to be competing in the 2021 WNBF Worlds and would love for you to follow along with my journey!”