I help busy women lose the excess bodyfat, improve their energy for their everyday life and live a lifestyle free of pain

Samantha Anderson Fitness - Train with me now

MEET YOUR TRAINER

Are you a mom who is looking to get their energy back to play with your kids, or lose weight so you can wear your pre-pregnancy clothes again? Are you in joint pain when you try bend over to pick up laundry, toys, or your child?


I help busy moms lose body fat, eliminate pain, and improve their energy levels through our unique one on one training, group classes, and online coaching.


I have helped numerous moms, and women to lose that stubborn body fat, gain back their energy, and eliminate their joint pain for over 6 years.

Latest News

25

Jun

LET’S CHAT SELF LOVE.

LET'S CHAT SELF LOVE. Self Love  Write down 3 things that you love about yourself. Write

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26

Oct

Here are my top 5 favorite exercises to build a booty! Implement them today!

1) One-legged Cable Kickback Attach an ankle cuff to a low cable pulley and your ankle. Whi

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06

Sep

Change this one thing today and see your body transform.

Fit Fam,  I hope everyone had an amazing long weekend. Long weekends means hanging out

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